GVH Practices are at St John Fisher University
GVH Tuesday/Thursday practices are at Cobbs hill. 5:30 warmup, 6:00 workout
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PGXC kicks off at Long Branch with record number of finishers!
PGXC Series first race was a success. Race 2 is on Sept 25th at Everest Park in Auburn, NY
GVH runs Franklin Park
24 GVH members raced in Boston on the 100 year old Franklin Park cross country course. The course stood up to it’s iconic legend as most had a blistering fast first mile and grinded...
Liz Matthews wins at Breadsticks 1/2 Marathon
Liz Matthews was 2nd Overall Female and 1st Masters Female at the Niagara Association USATF Trail Half Marathon on 9/26 at the Unlimited Breadsticks Half Marathon Trail Run in Victor, NY.
Jim Glinsky Gets 86.74% Age Grade in the Mile
Jim Glinsky, GVH Ultra Vets Captain, competed in the USATF Masters Virtual Track Meet in August. He ran the mile (track) in 6:05.1 for a remarkable age grade of 86.74%! Jim also competed in...
