| Points Chart |
| Description | Points |
| Run for GVH designated race. | 5 |
| Volunteer at a GVH event. | 20 |
| Serve on the board. | 25 |
| Find a sponsor. | 40 |
| Top 25 placing at a USATF national event. | 40 |
| Meet a performance standard. | 40 ODP/30 EDP |
|
| ODP | EDP |
| Men | Women | Men | Women |
| 800m | 1:54 | 2:16 | 2:00 | 2:25 |
| 1500m | 3:55 | 4:39 | 4:05 | 4:57 |
| Mile | 4:15 | 5:00 | 4:25 | 5:18 |
| 3000m | 8:43 | 9:59 | 9:20 | 10:30 |
| 3000m Stplch | 9:20 | 9:59 | 9:50 | 11:20 |
| 5000m | 14:50 | 17:30 | 15:20 | 18:00 |
| 10000m | 30:50 | 37:00 | 32:00 | 38:00 |
| 1/2 Marathon | 1:08:00 | 1:22:00 | 1:13:00 | 1:30:00 |
| Marathon | 2:24:00 | 2:55:00 | 2:30:00 | 3:05:00 |
|
